Telephone and Video Sessions

To allow greater flexibility when choosing when you have your telephone sessions, instead of having to commit to booking them at the checkout, following your purchase, please message me via the Contact page, email, or text to arrange your sessions. If you purchase several sessions, you don't need to book them all at once. Telephone and Video sessions last for 50 minutes.

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Email and Text Message Sessions

If this is your first time time using text based counselling and you are trying to decide which service to use, I recommend you try the email or text message service first, as they give you the opportunity to get all your thoughts and feelings down in your own words, and in your own time.

Most providers limit the amount of words in email and text sessions; however, I believe to understand your situation the best I can, I need to know as much as possible about what is troubling you, so there is no word count limit at Clear Mind Counselling.

One email or text session consists of an email or text you send to me describing what's happening with you, what you would like to achieve etc, and then a single response from me to you. If I need to clarify anything before I respond to you, I will contact you asking for further information. I consider this to be part of your first session, so there will be no extra fee for your reply to that. I will spend up to one hour on each personalised, carefully considered therapeutic reply. I will include helpful therapy tools, these may be interactive tools, worksheets, journals etc, covering the issues you are experiencing. All therapy tools are included in the session fee.

There is no need to book an appointment for email or text message sessions, take your time and include as much relevant information as possible. You choose when and how often you have an email or text session. If you purchase email sessions and then decide you would like to swap to text sessions, or vice versa, that's no problem, just drop me a line to let me know.

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Instant Message Sessions 

As with telephone sessions, contact me following your purchase to arrange when you would like your session. If you purchase several sessions, you don't need to book them all at once, it's a good idea to save some for when you feel you need to reach out for a chat with me. 

Sometimes when people have a tough day at school or college, a stressful day at work, or a difficult day at home, a bite size 15 minute IM session can be perfect, or if you would like a longer session, 30 minutes for example, just book 2 sessions back-to-back.

If you suddenly find yourself feeling overwhelmed, need to vent about something, clarify any 'in the moment' jumbled thoughts or feelings, want to share a concern or talk through your day with me; whether it's been good or bad, no matter how big or small you may think it is, don't worry, just get in touch with me and if I'm available, we can arrange an IM session as soon as possible. If it's important to you, then it's important to me. If you feel it's important enough to share with me, then it's important enough for your counselling journey. 

Don't forget to include your name, contact details and booking reference. 

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Please ensure you are always in a confidential, and safe place when contacting me. 

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If you are new to my website, following your purchase of any service, I will email some forms to you. They will include helpful information about how to structure your first email or text, a copy of the ACCPH Code of Conduct, our counselling contract (it provides protection for the both of us), and information which I require from you for my professional records.

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To learn more about email, text and instant message counselling, please click here.

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Click on an image below for pricing plans and offers.

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